batting
It is very suitable for beginners other than badminton. The correct grip is essential, and there are two general grips.
(1) Forehand grip.
There are four ways to grip the racket: vertical, grasping, positioning, and strength.
Vertical: left grip racket first to the middle bar, racket frame perpendicular to the ground.
Grip method: The tiger’s mouth is aligned with the second line of the slanted edge of the stick, the thumb and index finger are attached to the two wide surfaces of the stick, and the other three fingers are naturally held.
Posture: The mallet and the palm cannot be tightly grasped, and a gap must be left. The grip point depends on the specific situation. In general, it is better to take a small fishing line near the bing end of the palm.
Strength: The strength should be moderate, and the strength should be moderate, just like holding an egg in your hand, the egg with strong strength will break, and the egg with small strength will fall.
(2) Backhand grip.
The back grip is also called the thumb grip, and it is mainly used for backhand catch, backhand catch, and backhand catch.
All the backhand shots on the left side of our body use the backhand to catch the ball.
